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  • I am a Certified Holistic Coach & SHE RECOVERS® Coach
     
  • SHE RECOVERS® Coach means that I am trained in and my work aligns with the SHE RECOVERS® Intentions & Guiding Principles
     
  • As a Certified Holistic & SHE RECOVERS® Coach, I kick off every session with the “We are all recovering from something” motto. I don’t believe in a one-size-fits-all approach, so we’ll get personal and customize a plan to help you thrive!
     
  • Holistic Coaching means we’ll work on your mental, emotional, spiritual, and physical levels to hit your unique goals.

Coaching specializations include but are not limited to:
  • Anxiety / Presence / Self-Confidence / Career
     
  • LGBTQIA+ & Coming Out
     
  • Alcohol Use
    • Shame​
    • Personal and legal consequences
    • Customized strength based tools & planning
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Holistic Wellness Coaching

Schedule a Free Discovery Call

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